180511

Strength/Skill:

5-4-3-3-1-1-1

Strict Press

 

Metcon:

5 min AMRAP

10 Deadlifts (155/105)

10 Sit Ups

10/8 Push Ups

Rest 2

4 min AMRAP

10 Deadlifts (135/95)

10 Sit Ups

10/8 Push Ups

Rest 2

3 min AMRAP

10 Deadlifts (115/75)

10 Sit Ups

10/8 Push Ups

Anna Jackson