180322

Strength/Skill:

Power Snatch+ 2 OHS

6x1 Climbing

 

Metcon:

Every 2min for 14 min

10 T2B *scale-V Ups

10 Deadlifts 185/125

10 SA KB FR Lunges (5e)

**Rest Remaining Time

 

March Madness Workout has been made for NEXT Wednesday (28th) , hope you can come that day!

Anna Jackson